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September 4, 2018
If you are one of the unlucky people who is suffering from Plantar Fasciitis then read on for some great tips to keep you running successfully with Plantar Fasciitis. Stop your arch and heel pain once and for all. What is Plantar Fasciitis Plantar Fasciitis is a very common foot injury that affects nearly 8...
June 3, 2018
Knee Pain caused by Plantar Fasciitis Many people suffering from plantar fasciitis will develop knee pain shortly after the their first symptoms of heel pain begin. The reason for this is very simple. When our foot is injured we tend to favor it to help reduce the pain. When favoring the injured foot you are...
April 10, 2018
Controlling Supination Yes! Our Ultimate Heel & Arch Support does control supination. Supination is when the ankle rolls to the outside. Typically people who supinate have a high arch. Our orthotic was designed with a medial and lateral arch support. Using our orthotic will help correct the position of your foot. In turn this will...
April 9, 2018
Reoccurring heel pain can often be traced back to something that you are doing wrong. Whether it the first time you have experienced heel pain or the fifth, the first place to look is at your shoes. How to inspect your shoes for wear Are the soles worn If the soles of your shoes...
April 6, 2018
How to buy the correct shoes for plantar fasciitis, heel pain After 35 years in the orthopedic shoe business I don’t know how many times I have been asked the question, what are the best shoes for plantar fasciitis and heel pain. I usually begin my explanation to the customer by saying that there is...
March 16, 2018
Running or exercising in worn out shoes will lead to an increase in the rate of occurrence for foot, knee and hip injuries. Over a short period of time athletic shoes can lose their functionality and their ability to protect your feet. Worn out shoes and foot pain go hand and hand. They will create...
March 26, 2017
Try to imagine working on the steel deck of a U.S. Aircraft Carrier! Long hours, extreme weather conditions and severe heel pain. This is not an ideal situation for our men and women who step into harms way to defend our freedom. This is why the U.S. Navy uses our Ultimate Heel and Arch Support!...
January 16, 2012
More is not better when first using your new orthotics It is important to slowly allow your foot, ankle knees to get adjusted to your new orthotics. Just like an exercise program, you must slowly begin use of your new orthotics. Please follow the few simple steps below and your results will come quick. Wear...
March 16, 2011
Plantar Fasciitis and the 5 most common causes The term Plantar Fasciitis is derived from the words plantar referring to the bottom of the foot and fascia, which is a fibrous tissue that attaches to the bottom of the heel bone and extends forward to the toes. Plantar Fasciitis is simply referring to inflammation of...
March 16, 2011
Any one who has even experienced the pain associated with plantar fasciitis (heel or arch pain) can tell you how this common foot condition can negatively impact your work and everyday lifestyle. Use these four proven therapies for plantar fasciitis relief The term Plantar Fasciitis is derived from the words plantar referring to the bottom of...